Build a Stronger, Faster, More Confident Athlete

Our programs focus on increasing total-body strength, improving game speed, and building the confidence to compete!

🥇 Option 1:
Athletic Performance Program
(Year-Round)

Strength. Speed. Real Coaching.

This program is the total package for increasing your potential as an athlete!

We train athletes at all levels—from youth to pro—with a personalized, coached system that works.

Program Includes:
✅ Individualized strength & speed program
✅ Small group coaching (1–4x/week)
✅ Customized based on sport, schedule, & goals
✅ Includes access to Summer Speed Camp
✅ Recovery & nutrition guidance included

Starts with a $59 Performance Assessment:
We evaluate sprint mechanics, strength, mobility, coordination, and more—plus video feedback so you know exactly what your athlete needs to improve.

Schedule:
Mon–Thurs: 4:00–5:00 PM
Mon & Thurs: 6:00–7:00 PM

Membership Options:
(paid monthly - can cancel at any time)

1x/week: $100/month

2x/week: $150/month

3x/week: $200/month

4x/week: $250/month

🔥 NEW Summer Bonus — FREE Speed Camp Days! Your membership now gets you the same number of Speed Camp days each week — at no extra cost.

• 1x/week = 1 day of Speed Camp FREE
• 2x/week = 2 days of Speed Camp FREE
• 3x/week = 3 days of Speed Camp FREE
• 4x/week = 4 days of Speed Camp FREE

Ages: 11 Years old to College

⚡️ Option 2:
Summer Speed Camp 

July 6th – August 21st | Mon–Thurs @ 1:00 PM

If your athlete needs to improve speed, sprint mechanics, or explosiveness, this 6-week speed-focused program is a great option.

Pick Your Schedule:
🏃‍♂️ 1, 2, or 3 days/week
📍 Sessions at 1:00 PM (Mon–Thurs)
📆 7-week program
✅ Make-up sessions available if needed

Pricing: (one-time payment)

- 7 Sessions (1x/week): $160

- 14 Sessions (2x/week): $260

- 21 Sessions (3x/week): $360

Note: Speed Camp alone does not include a personalized program.

Ages: 11 Years old to College

Already enrolled in the Athletic Performance Program?
✔ You get FREE access to Speed Camp!