Join Us This Summer to Increase Strength, Speed and Power!
Baldwinsville Volleyball
Team Training
Our Team Training is a complete athletic performance program.
We focus on building overall body strength, acceleration, change of direction, and increasing game-day conditioning.
All training will be at Elite Personal Fitness, located at:
240 Township Blvd. Suite 10 Camillus NY 13031
Summer Sessions - 7 or 14 Sessions
Tuesday/Thursdays at 10:00 am
Sessions start July 7th and end August 20th
Dates of team training:
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July:
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Tues, July 7
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Thurs, July 9
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Tues, July 14
- Thurs, July 16
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Tues, July 21
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Thurs, July 23
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Tues, July 28
- Thurs, July 30
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August:
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Tues, August 4
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Thurs, August 7
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Tues, August 11
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Thurs, August 13
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Tues, August 18
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Thurs, August 20
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If you choose 7 sessions, you have access to all training sessions (Tuesday or Thursday) throughout the entire summer. If your athlete misses a session, they can train at any of the other session dates to make up the missed session.