Build a Stronger, Faster, More Confident Athlete
Our programs focus on increasing total-body strength, improving game speed, and building the confidence to compete!
Two Options. One Goal.
🥇 Option 1:
Athletic Performance Program
(Year-Round)
Strength. Speed. Real Coaching.
This program is the total package for increasing your potential as an athlete!
We train athletes at all levels—from youth to pro—with a personalized, coached system that works.
Program Includes:
✅ Individualized strength & speed program
✅ Small group coaching (1–4x/week)
✅ Customized based on sport, schedule, & goals
✅ Includes access to Summer Speed Camp
✅ Recovery & nutrition guidance included
Starts with a $59 Performance Assessment:
We evaluate sprint mechanics, strength, mobility, coordination, and more—plus video feedback so you know exactly what your athlete needs to improve.
Schedule:
Mon–Thurs: 4:00–5:00 PM
Mon & Thurs: 6:00–7:00 PM
Membership Options:
(paid monthly - can cancel at any time)
1x/week: $159/month
2x/week: $269/month
3x/week: $329/month
4x/week: $419/month
🔥 NEW Summer Bonus — FREE Speed Camp Days! Your membership now gets you the same number of Speed Camp days each week — at no extra cost.
- 1x/week = 1 day of Speed Camp FREE
- 2x/week = 2 days of Speed Camp FREE
- 3x/week = 3 days of Speed Camp FREE
- 4x/week = 4 days of Speed Camp FREE
That means more training, more speed work, and more results — all included.
Ages: 11 Years old to College
Schedule Your Initial Assessment⚡️ Option 2:
Summer Speed Camp
August 10th – August 21st | Mon–Thurs @ 1:00 PM
If your athlete needs to improve speed, sprint mechanics, or explosiveness, this 4-week speed-focused program is a great option.
Pick Your Schedule:
🏃♂️ 1, 2, or 3 days/week
📍 Sessions at 1:00 PM (Mon–Thurs)
📆 2-week program
✅ Make-up sessions available if needed
Pricing: (one-time payment)
-
2 Sessions (1x/week): $40
-
4 Sessions (2x/week): $80
-
6 Sessions (3x/week): $120
Note: Speed Camp alone does not include a personalized program.
Ages: 11 Years old to College
Already enrolled in the Athletic Performance Program?
✔ You get FREE Speed Camp Days! Look at the Athletic Performance Program details to earn more!
