Join Us This Summer to Increase Strength, Speed and Power!

Baldwinsville Field Hockey Team Training

Our Team Training is a complete athletic performance program.

We focus on building overall body strength, acceleration, change of direction, and increasing game-day conditioning.

All training will be at Elite Personal Fitness, Located at:
240 Township Blvd. Suite 10 Camillus NY 13031

Summer Sessions - 7 or 14 Sessions

Sessions start June 29th and end August 19th

Dates of team training:

• June:

  • Monday, June 29th​

• July:​

  • Wed, July 1​

  • Mon, July 6​

  • Wed, July 8

  •  Mon, July 13

  • Wed, July 15

  • (No training during the week of July 20)

  • Mon, July 27​

  • Wed, July 29​

• August:

  • Mon, August 3​

  • Wed, August 5​

  • Mon, August 10​

  • Wed, August 12

  •  Mon, August 17​

  • Wed, August 19

If you choose 7 sessions, you have access to all training sessions (Monday or Wednesday) throughout the entire summer. If your athlete misses a session, they can train at any of the other session dates to make up the missed session.